FAQ

How soon can I get my first order?
We deliver Saturday, Sunday, Monday, Tuesday or Wednesday, depending on your zip code. Our cutoff for any new or modified orders is dependent on your delivery day. For Saturday and Sunday Deliveries, the cutoff is Tuesday at 11:59 pm CT​, one week prior to delivery. For all other delivery days, the cutoff will be Wednesday at 11:59 CT for deliveries the following week.After your first order, you’ll start receiving a box of food every week! You will always have until your cutoff time to modify the order, including the meal selections, plan size, and billing and shipping information.We need a week of lead time because all meals are completely made fresh-to-order by our chefs. We wait until after the cutoff to order ingredients, so we can assure our ingredients are fresh and we don't have too much. 
Are meals fresh or frozen?
Always fresh. We deliver the meals in insulated boxes filled with frozen gel packs designed to keep your food at refrigerated temperatures through transit. Once you receive your meals, you should place them in the fridge ASAP. Once in the fridge, your meals will stay fresh for at least 7 days. Our meals are intended to be enjoyed fresh for optimal quality, we do not recommend freezing.
Can I cancel my subscription at any time?
You can easily customize your meal prep plan without any subscription! Simply select the number of meals you want each week—whether it’s 3, 10, or 20—by adding them to your cart. Visit our website to build your meal plan according to your preferences, and enjoy the flexibility of choosing your meals each week!

IT Solution & IT Startup

How are my meals packaged?

All of our meals are delivered to you in completely BPA-free CPET individual plastic containers!CPET stands for Crystallizable PolyEthylene Terephthalate. These plastics are safe for food storage as well as heating in the microwave or oven. They are also designated as recyclable 1, so go ahead and put them in the recycling bin after you've enjoyed the meals!We ship our meals in insulated boxes with gel packs that will keep the box at refrigerated temperatures for quite a long time! We thoroughly test them in all seasons across all climates.Keep in mind that it is normal for the gel packs to be slightly melted by the time they arrive. This is because they release cold air into the box as they melt. The cold air does dissipate quickly when you open the box, so you should transfer the meals to the fridge immediately.

Is your packaging recyclable?

Here is how to recycle and dispose of packaging materials:Boxes - Break down the box and place it curbside with your recycling.Insulation - We utilize several different types of insulation: Laminated insulation (brown paper product) is curbside recyclable. PET insulation is made of 100% recycled materials; however, it should be disposed of in the trash. Cotton insulation should be discarded in the trash. https://www.plasticfilmrecycling.org/ Gel packs - The gel packs are non-toxic and reusable! The contents of our gel packs are made of 99% salt water and 1% sodium polyacrylate. You can dispose of them by draining the gel into the trash. To avoid clogging your pipes, please don’t put the contents of the ice packs in your sink or toilet. If you’d like, you can also donate them locally to a Local Food BankMeals on WheelsGirl Scouts or Boy Scouts of America. The plastic film should not be curbside recycled, but you can find more information about where to recycle it here: www.plasticfilmrecycling.org.Food containers - Food containers - our food containers are BPA-free, made from PET (#1 plastic).It is always worth checking what materials are recyclable in your area. If your town doesn't recycle certain materials, or you're interested in other options, check out Earth911.com for a list of recycling facilities near you

My gel packs were not fully frozen upon arrival. Is the food safe?

It is not uncommon for gel packs to not be fully frozen by arrival; gel packs melt as they keep our boxes cold. We have designed our insulation to keep our boxes and their contents at refrigerated temperatures. We have thoroughly tested our insulation to withstand different climates and seasons.However, we strongly recommend you transfer your meals immediately to the refrigerator upon delivery. All proteins should arrive below 41℉. If your proteins arrive above this temperature, please discard them and contact our Customer Care Team.

How do I store meals?

When your order is delivered, unpack your meals and slide them right into your fridge. Yep, that's it! Our meals are intended to be enjoyed fresh for optimal quality, we do not recommend freezing.Note: Meals are fresh and delicious for at least 7 days after delivery.

My Freezer Provisions box arrived at a different day/time than my other items. Is this normal?

Yes. Because the Freezer Provisions items arrive in a separate box, this can be expected with any order of our Freezer Provisions items! After your Freezer Provisions purchase has been processed, you will receive an order confirmation email including details informing you of this. Additionally, you will receive an email with a tracking link for your delivery once your order has been shipped.Rest assured, we freeze our product at peak freshness and pack them with dry ice inside an insulated box to keep them safe and cold, in case you can’t get to your delivery right away.

FAQ

How Do I Heat Up My Meals?

  • Containers are microwave safe, freezer safe, BPA-free, dishwasher safe, reusable and recyclable.
  • Salads should be eaten within three days; avoid freezing.
  • Enjoy or freeze meals by Thursday. Meals are good for six months in the freezer!
  • To heat meals in the microwave, pop the lid open on one corner, place in the microwave and heat for approximately 2 minutes. Check temperature and cook in additional 30-second increments. Allow to sit for a minute or two before digging in!
  • Once frozen, there is no need to thaw meals before reheating. Just heat for 3-4 minutes in the microwave, checking after each 30 seconds.
  • Meals can also be reheated in an oven, skillet, or air fryer. Cover if reheating in a skillet, or transfer meals to an oven-safe container (plastic containers cannot be used in the oven).

What are the  step to Meal Prep?

  • Choose Your Preference 
  • Pick from 3 meal preferences to support your wellness goals—including Protein, Two Sides.
  • Pick Your Meals
  • Select from our stores
  • Get Your Delivery
  • Your order arrives on your delivery date in an insulated, recyclable box to keep your meals fresh.

Allergen

  • We specialize in all lifestyles and can even help those with known allergens. Our Blissful Bites Kitchen however, does process dairy, egg, tree nuts, wheat, wheat, peanuts, soybeans, fish, and shellfish items that may contain or come into contact with known allergens. Still, we can customize to all needs if notified. 

Newsletter Signup

Sign up now and never miss a thing!

You're Signed Up!

Now that you are signed up, we will send you exclusive offers periodically.